“Hi, I’m Sisi. I’m a Nutrition & Transformation Coach who cares about how you look, how you feel, how you live, and how sustainable your choices truly are – not just what’s on your plate.”
WORK WITH ME
MY STORY:
I’ve lived through many of the same struggles my clients face. For years, I moved in and out of dieting cycles, dealt with poor sleep, stress-driven eating. Even with nutrition knowledge, knowing what to do didn’t always mean I was able to live it with ease. Working closely with people helped me see this more clearly from the outside:
Real wellbeing isn’t built on perfection or constant self-control. It’s built on consistency, capacity, and self-trust.
The most meaningful changes I witnessed, in myself and in others, didn’t come from being given the “best advice”. They happened when people felt truly heard and understood. When there was space to slow down, reflect, and make choices that genuinely fit who they are and how they live, consistency stopped feeling like a battle, and started to feel natural.
We look at your eating habits, energy and stress levels, sleep, movement routine, and emotional triggers, instead of focusing only on calories or macro targets.
Your thoughts, beliefs, and habits influence every food choice. By uncovering those patterns, understanding the “why”, and shifting perspectives, changes become more natural and easier.
Lasting change happens when you feel safe and heard. I’m here to understand what’s really going on in your life and support you with step-by-step guidance. Through open communication, we adjust your plan together as your habits and wellness priorities evolve.
Whether you thrive on routine or have a full social calendar, your plan adjusts to your lifestyle. The tools we use are just options – not the goal. What matters most is helping you trust your body and make choices that feel manageable and confident.
We look at your energy, sleep, digestion, stress, and daily routines as a full picture. This whole-person view helps nutrition feel more connected to how you actually live.
There’s no single “right” way to eat or live well. My approach respects your culture, personal history with food, health background, preferences, and the season of life you’re in.
In practice, this means adjusting your nutrition and habits as your life changes - busy periods, stress, travel, or different seasons, without feeling like you’ve “fallen off.”
“Sisi helped me understand nutrition in a way I never had before. I lost stubborn belly fat and started reversing long-standing health issues. My body is thanking me for it.”
“What made the biggest difference was how deeply Sisi listens. I felt heard, supported, and understood. I can’t thank her enough for helping me rebuild the relationship with food.”
“With Sisi’s consistent support, I’ve built habits and mindset that I’m still using today. The tools she taught me helped me feel in control around food instead of being controlled by it. Can’t recommend her enough!”
“I’ve struggled with weight management for years. Sisi helped me shift from restriction to abundance and finally put it into practice in my real life. It truly changed everything!”
